Methods of Contraception – Vaginal ring

The vaginal ring is a small, soft plastic ring that you place inside your vagina and leaves for 21 days, then remove it and throw it in the bin in a special disposal bag. Seven days after removing the ring, a new one can be inserted for the next 21 days. The ring releases both oestrogen and progestogen. This prevents ovulation (release of an egg), makes it difficult for sperm to get to an egg and thins the womb lining, so it’s less likely that an egg will implant there. If used correctly and within the specified timeframe, the vaginal ring is over 99% effective.

Learn more about vaginal ring

Remember, this method of contraception is only effective in preventing pregnancy, to protect yourself against STIs and BBVs, condoms should also be used, which can be accessed for free via the Lanarkshire C Card Scheme.